About me
Brief, focused therapy using CBT and ACT for anxiety, panic, and chronic worry.
If your mind never seems to switch off, I might be able to help. I work with people whose anxiety is interfering with sleep, relationships, or work, using evidence-based CBT and ACT techniques.
My approach
CBT and Acceptance and Commitment Therapy.
Qualifications
MSc CBT, Cardiff
BABCP Accredited
BABCP Accredited
Schedule
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17 session windows available per week. Send an enquiry to confirm exact times.