Sophie Laurent

For perfectionists, high-achievers, and the burnt-out.

About me

Specialist in perfectionism, imposter syndrome, and the cost of always achieving.

I work with people who look successful from the outside but feel exhausted, anxious, or quietly miserable on the inside. We work on the patterns that keep you striving past your limits — and on building a relationship with yourself that doesn’t depend on output.

My approach

Integrative therapy combining schema-focused work with self-compassion.

Qualifications

MSc Counselling Psychology
BACP Accredited

Schedule

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

17 session windows available per week. Send an enquiry to confirm exact times.

Session details

£85

Format

Hybrid

Languages

English, French

Location

Oxford