Dr. Sarah Mitchell

Compassionate support for anxiety and life transitions.

About me

Integrative therapist with 15 years experience helping clients navigate anxiety, burnout and major life changes.

I’m a chartered psychologist with extensive experience in helping high-achieving professionals manage anxiety and find balance. My integrative approach draws on CBT, mindfulness and psychodynamic therapy to meet you where you are.

I work with clients facing career transitions, relationship challenges, and the pressures of modern professional life.

My approach

Integrative — drawing on CBT, mindfulness-based approaches, and psychodynamic therapy.

Qualifications

DClinPsy Clinical Psychology, UCL
MSc Cognitive Behavioural Therapy
BACP Senior Accredited

Schedule

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

9 session windows available per week. Send an enquiry to confirm exact times.

Session details

£95

Format

Hybrid

Languages

English

Location

Central London